Meet the Your Bliss Editorial Team
Meet Katy Defazio! Katy (left) is the Executive Editor for Your Bliss Magazine, as well as the Creative Director and Site Leader for SunSpin Media. Sh...
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Featured Happiness Articles
Latest Mental Wellness Insights
Heat and Summertime Safety Tips
By: Victoria HThe weather is getting warmer and summer is approaching! Pretty soon, everyone will be itching to get outdoors to play, attend barbecues...
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Book Review of Onyx Storm by Rebecca Yarros
Adventure, action, love, loss, and dragons. Readers of Fourth Wing (The Empyrean Series) can rejoice as the third installment is upon them! Taking off...
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Garden Meditation: Steps to Reach Pure Bliss
By: Sara LoftThe first day of Spring has officially sprung past us. Believe it or not, it began on the twentieth day of March. Time flies quickly, doe...
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Media Corner: Review of Day of the Jackal, Season 1
By: Alex TiltonI tried for a long time to come up with a suitable description for this show. My wife and I binged it together and eventually we settle...
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Einstein’s Perfect Gift: The Infinite Pi
Every year, as the earth takes its cosmic lap around the sun the calendar rolls on March 14th. A day not only for infinite circles but also for genius...
Read MoreQuick Happiness Tips
Daily Mental Wellness Practices
Practice Gratitude
Start each day by writing down three things you're grateful for to cultivate a positive mindset.
Random Acts of Kindness
Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.
Mindful Moments
Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.
Positive Affirmations
Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.
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