Daylight Saving Time: A Comedic Perspective
By: Bob AdnerThe time has come the government said- to think of other things. Of saving time or losing time or if time really does have wings. Now tha...
Read MoreHappiness & Joy
Discover the science of happiness, positive psychology, and practical strategies for a more fulfilling life.
Featured Happiness Articles
Latest Mental Wellness Insights
World Kindness Day: Happiness Behind a Screen
By: Johar FatimaIn today’s digital age, we spend a lot of time interacting with people through screens. Regrettably, this has contributed to an increa...
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Book Review: Sphere by Micheal Crichton
Over the summer I had read a lot of horror stories and decided I needed a break from it for a book or two. I was looking for options but as an avid ho...
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A Review of Only Murders in the Building, Season 4
Police procedurals and true crime are two genres I can do without. There’s no joy in either of them, and not much originality. I think they pander to...
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Successful Branding in Business
By: Sue PerbodyAs business professionals and entrepreneurs, there is so much that goes into making a business successful. From morals and ethics to id...
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Top Three Books for Spooky Season
When we think of Halloween, do we just think of kids going door-to-door for candy? Do we think about all the fun decorations there are from Spirit Hal...
Read MoreQuick Happiness Tips
Daily Mental Wellness Practices
Practice Gratitude
Start each day by writing down three things you're grateful for to cultivate a positive mindset.
Random Acts of Kindness
Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.
Mindful Moments
Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.
Positive Affirmations
Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.
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