Old Classic VS Remake: Murder on the Orient Express
By: Alex TiltonIn 1974 director Sidney Lumet released the film version of the famous Agatha Christie novel, Murder on the Orient Express. It won an Ac...
Read MoreHappiness & Joy
Discover the science of happiness, positive psychology, and practical strategies for a more fulfilling life.
Featured Happiness Articles
Latest Mental Wellness Insights
International Pasta Day: Endless Pasta-bilities
By: Sara LoftWho doesn’t like a hot meal in colder months? I don’t know about you but pasta is one of the first things that come into my mind. Pasta i...
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How a Seasonal Flavor Became a Global Trend
Autumn is finally here which means pumpkin spice anything can be incorporated into a flavor shot to fall decor. Unpopular to contrary belief, pumpkin...
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Media Corner: A Review of Poor Things
Image Source: Wikipedia.orgHaving been burned plenty of times by movies that turned out to be crap, I can be very hesitant to try out a new one. Even...
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Preparing for Oktoberfest in Buffalo
Fall in Buffalo, New York is finally here which means one of the anticipated holidays is not far behind, Oktoberfest. The history of Oktoberfest reall...
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Tips and Advice for a Happy Cat in Your Home
What is the key ingredient for a happy cat in your home? Is it their diet, the amount of playtime they obtain, or their environment? To put it simply—...
Read MoreQuick Happiness Tips
Daily Mental Wellness Practices
Practice Gratitude
Start each day by writing down three things you're grateful for to cultivate a positive mindset.
Random Acts of Kindness
Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.
Mindful Moments
Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.
Positive Affirmations
Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.
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