Book Review: Sphere by Micheal Crichton
Over the summer I had read a lot of horror stories and decided I needed a break from it for a book or two. I was looking for options but as an avid ho...
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Featured Happiness Articles
Latest Mental Wellness Insights
A Review of Only Murders in the Building, Season 4
Police procedurals and true crime are two genres I can do without. There’s no joy in either of them, and not much originality. I think they pander to...
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Successful Branding in Business
By: Sue PerbodyAs business professionals and entrepreneurs, there is so much that goes into making a business successful. From morals and ethics to id...
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Top Three Books for Spooky Season
When we think of Halloween, do we just think of kids going door-to-door for candy? Do we think about all the fun decorations there are from Spirit Hal...
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Old Classic VS Remake: Murder on the Orient Express
By: Alex TiltonIn 1974 director Sidney Lumet released the film version of the famous Agatha Christie novel, Murder on the Orient Express. It won an Ac...
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International Pasta Day: Endless Pasta-bilities
By: Sara LoftWho doesn’t like a hot meal in colder months? I don’t know about you but pasta is one of the first things that come into my mind. Pasta i...
Read MoreQuick Happiness Tips
Daily Mental Wellness Practices
Practice Gratitude
Start each day by writing down three things you're grateful for to cultivate a positive mindset.
Random Acts of Kindness
Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.
Mindful Moments
Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.
Positive Affirmations
Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.
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