Healthy Recipes
Nutritious and delicious recipes designed for optimal health and wellness.
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Recipe Corner: Homemade Sauerkraut
All you will need is 1 Medium Head of Cabbage and 1-3 Tbsp. sea salt. 30 MIN PREP , 14 DAY ”COOK” 1. Chop or shred cabbage. Sprinkle with salt. 2. Kne...
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Recipe Corner: Homemade Sauerkraut
All you will need is 1 Medium Head of Cabbage and 1-3 Tbsp. sea salt. 30 MIN PREP , 14 DAY ”COOK” 1. Chop or shred cabbage. Sprinkle with salt. 2. Kne...
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Easy Strawberry Snacks
STRAWBERRY SALAD 2 bunches of spinach, rinsed and torn into bite-size pieces 4 cups sliced strawberries 1/2 cup vegetable oil 1/4 cup white wine vineg...
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Better Breakfast Pizza with Avocado and Egg
Ingredients: • Cooking spray • Four 6-inch corn tortillas • 1 tablespoon canola oil or 1 tablespoon corn oil • 1 medium red bell pepper (finely diced)...
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Healthy Hot Chocolate
Ingredients: -1 tablespoon unsweetened cocoa powder -1/4 teaspoon powdered stevia, or 6-9 drops liquid stevia -1 cup low-fat milk -Add-ins like orange...
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Featured Recipes
This Week's Top Picks
Snacks & Desserts
10 mins
Easy
Homemade Fruit Popsicles
Source: JessicaGavin.com
180 cal
4.7/5
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Healthy Cooking Tips
Master Nutritious Cooking
Meal Prep Sunday
Prepare healthy meals for the week ahead to save time and maintain nutrition goals.
Shop Seasonal
Choose fresh, seasonal produce for maximum flavor and nutrients.
Cook at Home
Control ingredients and portions by preparing meals in your own kitchen.
Mindful Eating
Savor each bite and listen to your body’s hunger and fullness cues.
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