Healthy Recipes

Recipe Corner: Homemade Sauerkraut

All you will need is 1 Medium Head of Cabbage and 1-3 Tbsp. sea salt. 30 MIN PREP , 14 DAY ”COOK” 1. Chop or shred cabbage. Sprinkle with salt. 2. Kne...

Recipe Corner: Homemade Sauerkraut

All you will need is 1 Medium Head of Cabbage and 1-3 Tbsp. sea salt. 30 MIN PREP , 14 DAY ”COOK” 1. Chop or shred cabbage. Sprinkle with salt. 2. Kne...

Easy Strawberry Snacks

STRAWBERRY SALAD 2 bunches of spinach, rinsed and torn into bite-size pieces 4 cups sliced strawberries 1/2 cup vegetable oil 1/4 cup white wine vineg...

Better Breakfast Pizza with Avocado and Egg

Ingredients: • Cooking spray • Four 6-inch corn tortillas • 1 tablespoon canola oil or 1 tablespoon corn oil • 1 medium red bell pepper (finely diced)...

Healthy Hot Chocolate

Ingredients: -1 tablespoon unsweetened cocoa powder -1/4 teaspoon powdered stevia, or 6-9 drops liquid stevia -1 cup low-fat milk -Add-ins like orange...

Slow Cooker Cinnamon Oatmeal

Ingredients: • 1 cup steel-cut oats • 2 tsp. cinnamon • 2-3 tsp. pure vanilla extract or powder • ½ tsp. salt • 1/2 cup chopped dates • 4 cups water D...

Anti-Inflammatory Beet Smoothie

Bright Spring Salad

Millionaire Pie