Healthy Recipes

Omelet with Summer Vegetables

– Cooking spray – 2/3 cup frozen whole-kernel corn, thawed – 1/2 cup chopped zucchini – 3 tbs chopped green onions -1/4 tsp salt, divided – 2 tbs wate...

Spiced Ratatouille with Coconut Grits

Ingredients: 1 medium eggplant • 3 tbsp. olive oil 2 small red peppers • 1 medium onion 3 clove garlic • 1 ¼ tsp. ground coriander ½ tsp. crushed red...

Best Backyard Burger

• 1 pound of ground sirloin • 1/4 cup grated Spanish onion • 1 1/2 teaspoons Worcestershire sauce • 1/4 teaspoon kosher or sea salt • 1/4 teaspoon pep...

Greek Pasta Salad

Ingredients: kosher salt 1 lb. farfalle 1/4 c. extra-virgin olive oil 3 tbsp. red wine vinegar 1/2 tsp. dried oregano 1/2 tsp. garlic powder 1 large c...

Triple Berry Summer Salad

Ingredients: -9 oz baby spinach, torn -1 cup sliced strawberries -1 cup raspberries -1 cup blueberries -1/2 cup sliced almonds, toasted -1/3 cup chopp...

Feta Chicken Burger

Ingredients: 1/4 cup finely chopped cucumber 1/4 cup reduced-fat mayonnaise 1/2 cup chopped roasted sweet red pepper 1 teaspoon garlic powder 1/2 teas...

Anti-Inflammatory Beet Smoothie

Bright Spring Salad

Homemade Fruit Popsicles

Source: JessicaGavin.com