Healthy Recipes

Nutritious and delicious recipes designed for optimal health and wellness.

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Latest Healthy Recipes

Best Backyard Burger
Recipes
Jul 9, 2020

Best Backyard Burger

• 1 pound of ground sirloin • 1/4 cup grated Spanish onion • 1 1/2 teaspoons Worcestershire sauce • 1/4 teaspoon kosher or sea salt • 1/4 teaspoon pep...

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Greek Pasta Salad
Recipes
Jul 2, 2020

Greek Pasta Salad

Ingredients: kosher salt 1 lb. farfalle 1/4 c. extra-virgin olive oil 3 tbsp. red wine vinegar 1/2 tsp. dried oregano 1/2 tsp. garlic powder 1 large c...

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Triple Berry Summer Salad
Recipes
Jul 1, 2020

Triple Berry Summer Salad

Ingredients: -9 oz baby spinach, torn -1 cup sliced strawberries -1 cup raspberries -1 cup blueberries -1/2 cup sliced almonds, toasted -1/3 cup chopp...

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Feta Chicken Burger
Recipes
Jun 6, 2020

Feta Chicken Burger

Ingredients: 1/4 cup finely chopped cucumber 1/4 cup reduced-fat mayonnaise 1/2 cup chopped roasted sweet red pepper 1 teaspoon garlic powder 1/2 teas...

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Summer Pasta Salad
Recipes
Jun 5, 2020

Summer Pasta Salad

• 8 ounces dry cavatappi noodles • Quarter of a red onion, minced • 1/2 cup mayonnaise • 3 tablespoons sour cream • 1 ½ tablespoons cider vinegar • 1...

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Healthy Cooking Tips

Master Nutritious Cooking

Meal Prep Sunday

Prepare healthy meals for the week ahead to save time and maintain nutrition goals.

Shop Seasonal

Choose fresh, seasonal produce for maximum flavor and nutrients.

Cook at Home

Control ingredients and portions by preparing meals in your own kitchen.

Mindful Eating

Savor each bite and listen to your body’s hunger and fullness cues.

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