Healthy Recipes

Nutritious and delicious recipes designed for optimal health and wellness.

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Latest Healthy Recipes

DIY Lunch Kits for Kids
Recipes
Sep 3, 2020

DIY Lunch Kits for Kids

A healthy lunch idea for kids! Send them back to school with a fresh idea for lunch. Encourage your kids to eat healthy and save money by not buying p...

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Deep Dish Roasted Vegetable Pizza
Recipes
Aug 31, 2020

Deep Dish Roasted Vegetable Pizza

Ingredients: -1 pizza dough (store bought or handmade) -½ cup pizza sauce -1 cup mixed vegetables of your choice (such as cherry tomatoes, eggplants,...

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Roasted Cauliflower Fettuccine
Recipes
Aug 29, 2020

Roasted Cauliflower Fettuccine

Ingredients: • 1 head of cauliflower (cut into florets) • 3 tablespoons water • 1/4 teaspoon kosher salt • 1/4 teaspoon black pepper • 4 ½ teaspoon ol...

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Refreshing Summer Gazpacho
Recipes
Aug 13, 2020

Refreshing Summer Gazpacho

INGREDIENTS 2 1/2 lb. plum tomatoes, cored; roughly chopped 1 c. diced english cucumber, plus more for garnish 1/4 c. diced red onion, plus more for g...

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Omelet with Summer Vegetables
Recipes
Aug 2, 2020

Omelet with Summer Vegetables

– Cooking spray – 2/3 cup frozen whole-kernel corn, thawed – 1/2 cup chopped zucchini – 3 tbs chopped green onions -1/4 tsp salt, divided – 2 tbs wate...

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Healthy Cooking Tips

Master Nutritious Cooking

Meal Prep Sunday

Prepare healthy meals for the week ahead to save time and maintain nutrition goals.

Shop Seasonal

Choose fresh, seasonal produce for maximum flavor and nutrients.

Cook at Home

Control ingredients and portions by preparing meals in your own kitchen.

Mindful Eating

Savor each bite and listen to your body’s hunger and fullness cues.

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