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Featured Happiness Articles

Latest Mental Wellness Insights
Firework Safety Month
Happiness
Jul 1, 2022

Firework Safety Month

by Samantha BarronSummertime is here, and it’s time to take firework safety into consideration. It is important to check your town’s rules on firework...

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A Review of The Bubble: A Netflix Movie
Happiness Alex Tilton
Jun 3, 2022

A Review of The Bubble: A Netflix Movie

Here’s the moral up front: I need to listen to my prejudices and not watch movies with dubious cover art that suggests they might be ‘clever’ comedies...

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Safety Month: From Workplace to Anyplace
Happiness Samantha Barron
Jun 2, 2022

Safety Month: From Workplace to Anyplace

According to a blog from Weekly Safety, National Safety Month focuses on reducing leading causes of injury and death at work, on the road and in our h...

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Why You Should Update Your Passwords
Happiness Jordon Stockwell
Jun 2, 2022

Why You Should Update Your Passwords

Most businesses are concerned about network security, and there are numerous ways to improve it, including changing passwords. But how often should yo...

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Apna Dera
Happiness
Jun 2, 2022

Apna Dera

In Pakistan, a Dera is a place to gather and enjoy food, talk, tell stories, and hold debates among the community members. And that is what we wanted...

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The Passion of Music Collecting & Listening
Happiness Sara Loft
Jun 2, 2022

The Passion of Music Collecting & Listening

By: Sara LoftDid you know there are more than 7,100 languages spoken across the world? Only one connects us all as one; that being the beautiful force...

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Quick Happiness Tips

Daily Mental Wellness Practices

Practice Gratitude

Start each day by writing down three things you're grateful for to cultivate a positive mindset.

Random Acts of Kindness

Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.

Mindful Moments

Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.

Positive Affirmations

Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.

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