Media Corner: A Review of Reacher
Draft 7 of this review consisted, in its entirety, of one word: No. Because after the first six drafts I still didn’t know how to write my evaluation...
Read MoreHappiness & Joy
Discover the science of happiness, positive psychology, and practical strategies for a more fulfilling life.
Featured Happiness Articles
Latest Mental Wellness Insights
Entering A New Era: The Metaverse
You may have heard the word “metaverse” floating around lately. Whether it be online or in the news. The word is currently popular among the tech, bus...
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The Importance of Practical Internships: A Q&A with SunSpin Media’s Spring 2022
A Q&A with SunSpin Media’s Spring 2022 Graphic Design Interns The internship program at SunSpin Media has been helping students in need of a hands-on...
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A Review of The Legend of Vox Machina
Article image provided by IMDb.comOur story begins with the most successful Kickstarter campaign in history. A bunch of nerdy voice actors started a D...
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Optimism Optimizes Business
Optimism is to business as a healthy lifestyle is to the body. A healthy lifestyle is mainly the outcome of a positive outlook on life. It defines one...
Read MoreQuick Happiness Tips
Daily Mental Wellness Practices
Practice Gratitude
Start each day by writing down three things you're grateful for to cultivate a positive mindset.
Random Acts of Kindness
Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.
Mindful Moments
Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.
Positive Affirmations
Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.
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