Time’s Extra Day: Navigating History of Leap Years
Scientists measure a day on how long it takes Earth to spin once on its axis, which is twenty-four hours. We measure a calendar year on how long it ta...
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Featured Happiness Articles
Latest Mental Wellness Insights
Media Corner: A Review of Baldur’s Gate III
The Year; It’s massive, high-end, well-executed, and immersive. You’d have to play several times if you wanted to see all of it. If.I played once, enj...
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Our Trend Predictions for 2024
The ever-evolving landscape of technology, business, and society is set to undergo further transformation in 2024. From technology to shifts in fashio...
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Book Review: The Ocean at the End of the Lane
By: Nicholas SwitalskiIf you are a fan of Neil Gamin you will enjoyThe Ocean at the End of the Lane. It was a highly enjoyable modern take on a classi...
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Media Review: Castlevania: Nocturne (Season 1)
By: Alex TiltonI loved the first Castlevania series. It understood all of the things needed for a successful adaptation. First; Castlevania knew you h...
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Points to Consider when Adopting a New Pet
By: Katy DefazioIt’s the holiday season! Families are expanding, loved ones are caring, and gifts are giving. Are you considering adopting a pet for y...
Read MoreQuick Happiness Tips
Daily Mental Wellness Practices
Practice Gratitude
Start each day by writing down three things you're grateful for to cultivate a positive mindset.
Random Acts of Kindness
Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.
Mindful Moments
Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.
Positive Affirmations
Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.
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