Points to Consider when Adopting a New Pet
By: Katy DefazioIt’s the holiday season! Families are expanding, loved ones are caring, and gifts are giving. Are you considering adopting a pet for y...
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Featured Happiness Articles
Latest Mental Wellness Insights
A Review of Starfield
By: Alex TiltonI find it helpful to have a word limit on these reviews because it forces me to do a better job with less space. It’s something Bethesd...
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An Overview of Bullying: Facts & Statistics
By: Cooper DrummondThe Centers for Disease Control and Prevention (CDC) defines “bullying as any unwanted aggressive behavior(s) by another youth or g...
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Global Entrepreneur Week: Papercraft Miracles
By: Gabrielle GuzinskiIn the heart of Buffalo, New York, nestled among the city’s vibrant local businesses, is a hidden treasure that captivates heart...
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A Review of What We Do In The Shadows: Season 5
By: Alex TiltonOn network television, you don’t often get embarrassing failures. A show might suck, but it usually checks all of the boxes you expect...
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Coffee 101: The Difference is in the Mug!
By: Brody WalshTwo-thirds of Americans drink coffee daily, equating to roughly 516 million cups of coffee per year. October 1st is International Coffe...
Read MoreQuick Happiness Tips
Daily Mental Wellness Practices
Practice Gratitude
Start each day by writing down three things you're grateful for to cultivate a positive mindset.
Random Acts of Kindness
Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.
Mindful Moments
Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.
Positive Affirmations
Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.
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