By: Jessica Rabb, Family Peer Advocate, Olive Tree Family Services
Moms navigating mental health challenges while raising children face a unique set of circumstances. Within the Wellness Recovery Action Plan (WRAP) program, these moms embark on a journey of resilience, empowerment, and holistic well-being.
WRAP takes a comprehensive approach to mental health, recognizing that wellness encompasses more than just symptom management. For moms, this means addressing their own and their families’ needs. Parenting challenges, such as guilt, communication struggles, and self-care balancing acts, are integral parts of the process. So OTFS plays a significant role in supporting these moms through their journey.
Central to the WRAP philosophy is the cultivation of resilience. Moms work with facilitators and support persons to identify strengths, develop coping skills, and create personalized crisis plans. Through this process, they learn to bounce back from setbacks and thrive through adversity.
Empowerment is a cornerstone of the WRAP program. Here at Olive Tree Family Services, moms are encouraged to take an active role in their recovery journey, making informed decisions and advocating for their needs and their family’s needs. Facilitators provide guidance and support while respecting each mom’s autonomy and agenda.
Our peer support advocates, and home skill builders play a vital role in the WRAP community. Moms connect with others who share similar experiences, offering empathy, validation, and practical advice. These connections foster a sense of belonging and reduce feelings of isolation.
Flexibility and adaptability are key components of the WRAP approach. Recognizing that every mom’s journey is unique, the program adjusts to accommodate individual needs and preferences. This might involve exploring different coping strategies, modifying wellness tools, or adjusting the pace of the program.
With Olive Tree Family Services, moms find a safe and supportive space to explore their mental health, parenting challenges, and personal strengths. Through collaboration, empowerment, and peer support, they emerge stronger, more resilient, and better equipped to navigate the complexities of motherhood while prioritizing their own well-being. To learn more about us, visit our website at olivetreefs.org. We wish a Happy Mother’s Day to all moms, from us here at Olive Tree Family Services!