What Has it Been Like Working in a Pharmacy?
It’s undeniable to say life has changed in the past few years, and the same is true of working in a pharmacy. I’ve been a pharmacy technician at Walma...
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Featured Health Articles
Latest Health Insights
Breast Cancer Awareness: Self-Exams
Every October, the nation observes Breast Cancer Awareness. Breast cancer is the most common cancer in women, and happens with men as well. Although y...
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The Importance of OB-GYN Visits
Because women have such unique bodies, it is important to take care of your body and mind as such. Women that do not exercise are more likely to have...
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Cerebral Palsy: One of the Lucky Ones
Cerebral Palsy isn’t something you ask for, you’re born with it. Growing up, I hated the word “disability”, and so did my parents. It’s not that I can...
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Domestic Violence Awareness Month
October is Domestic Violence Awareness Month. Domestic Violence Awareness Month is a time for all of us to speak up about domestic violence, raise awa...
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Para-Social Relationships and the Age of Social Media
By: Melissa Rothman Social media is a powerful tool for any business nowadays and is a social hub for many in the newest generations. It can connect u...
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Daily Wellness Practices
Stay Hydrated
Drink at least 8 glasses of water daily for optimal body function and energy levels.
Morning Movement
Start each day with 10 minutes of gentle movement to boost metabolism and mood.
Eat Colorfully
Include fruits and vegetables of different colors for diverse nutrients and antioxidants.
Quality Sleep
Maintain consistent sleep schedule and create a relaxing bedtime routine.
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