Four Great Ways To Brighten Your Day
Things in Buffalo to Make You Happy, by Sue PerbodyGo for a walk/hike. From Canalside to Liberty Island to Niawanda Park, Buffalo is filled with sceni...
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Featured Happiness Articles
Latest Mental Wellness Insights
Business Spotlight Q & A with Robert Grant, owner of WNY Merchant Consulting & Stay Grindin Inc
1) Who are you & what is your business? How long have you been in business?My name is Robert Grant I’m a serial entrepreneur, artist, publisher, produ...
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Proactive Communication
By: Faizan Haq, Executive Editor, Your Bliss Magazine Not too long ago, in my organization, we were encountering a challenge of anti-communication. So...
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A Review of The Umbrella Academy (Season 3)
Vtropes. org defines ‘hand wave’ as “any explanation involving the backstory, a retcon or a use of [plot device], which is noteworthy for its lack of...
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Black Business Month: A Buffalo Business Owner
An Interview with Shantelle Lynette, Owner, That Brown BagWho are you & what is your business? How long have you been in business? My name is Shantell...
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Hulu Review: Shorsey, Season 1
by Alex Tilton I was a latecomer to the Hulu exclusive series ‘Letterkenny’, of which Shoresy is a spinoff. Centered around a group of self-described...
Read MoreQuick Happiness Tips
Daily Mental Wellness Practices
Practice Gratitude
Start each day by writing down three things you're grateful for to cultivate a positive mindset.
Random Acts of Kindness
Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.
Mindful Moments
Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.
Positive Affirmations
Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.
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