Chipping Away Strategy
By: Faizan Haq, Executive Editor, Your Bliss Magazine Just like life, in business one fears big decisions and big projects. The mode of indecision and...
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Featured Happiness Articles
Latest Mental Wellness Insights
A Review of House of the Dragon (Episodes 1-4)
Game of Thrones: House of the Dragon had an interesting problem. How do you follow up on the most popular show in HBO history? To complicate things ev...
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Cybersecurity in the Modern World
Despite being identified in boardrooms for years as a business issue, IT leaders are still primarily responsible for cybersecurity. The capacity to re...
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Media Corner: A Netflix Review of What We Do In The Shadows (Season 4) & Sandman (Season 1)
Back when I reviewed season 3 of ‘Shadows’ I said that while I didn’t know how many seasons of this masterpiece of dark comedy we would get, I hoped f...
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Four Great Ways To Brighten Your Day
Things in Buffalo to Make You Happy, by Sue PerbodyGo for a walk/hike. From Canalside to Liberty Island to Niawanda Park, Buffalo is filled with sceni...
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Business Spotlight Q & A with Robert Grant, owner of WNY Merchant Consulting & Stay Grindin Inc
1) Who are you & what is your business? How long have you been in business?My name is Robert Grant I’m a serial entrepreneur, artist, publisher, produ...
Read MoreQuick Happiness Tips
Daily Mental Wellness Practices
Practice Gratitude
Start each day by writing down three things you're grateful for to cultivate a positive mindset.
Random Acts of Kindness
Perform small, unexpected acts of kindness daily to boost your own happiness and spread positivity.
Mindful Moments
Take time to appreciate small, beautiful moments throughout your day for increased life satisfaction.
Positive Affirmations
Use positive self-talk and affirmations to build confidence and maintain optimistic outlook.
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