Headspace is an app with guided meditation and mindfulness videos that target to reduce stress, improve sleep, and help increase daily movement. Recently, the company made its content free to the public thanks to a new partnership with Governor Andrew Cuomo. Titled “A New York State of Mind” the...

Headspace is an app with guided meditation and mindfulness videos that target to reduce stress, improve sleep, and help increase daily movement.

Recently, the company made its content free to the public thanks to a new partnership with Governor Andrew Cuomo.

Titled “A New York State of Mind” the website’s new home page now reads “New York has been hit hard by the current global crisis. In partnership with Governor Cuomo, Headspace wants to be here for you — to help you find some time and space as you weather this storm.

From Buffalo to Long Island, Albany to the Lower East Side, this special NY collection of meditation, sleep, and movement exercises are here to support you through stressful and challenging times. Helping you — and your fellow New Yorkers — stay strong and be kind to yourselves, with a New York state of mind.”

Although the new home page targets New York residents, the free access is available for all who make an account.

Along with videos, the app provides calming music, stories and even meditation videos for children!

Learn more about this new partnership and the benefits of Headspace on their website.

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