Mindfulness and Healthy Eating

Use Mindfulness as a tool to slow down snacking and make more conscientious choices regarding food. MIND·FUL·NESS NOUN 1.The quality or state of being...

Dual Health Plans from United

Dual health plans: Designed to make life easier It’s not easy for the average person to find their way through the health care system. But it’s much m...

Cognivue: Your Cognitive Compass

Permanent cognitive impairment is a rising concern for people of all ages. Cognitive testing is often performed too late when cognitive functions are...

What is Ovarian Cancer

By Shahneel Ahmed Ovaries are reproductive glands found only in females. The ovaries produce eggs, which travel through the fallopian tubes and into t...

Ovarian Cancer Infographic

Is the Keto Diet Worth it

By Brandi Aurelio Have you heard of this new diet fad called the Keto diet? There have been tons of success stories floating around, but what exactly...